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Master the Art of Striking Vital Targets: Unleash Your Power in Self-Defense and Combat Sports

Duane Kelly

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Published in Vital Point Strikes: The Art And Science Of Striking Vital Targets For Self Defense And Combat Sports: The Art Science Of Striking Vital Targets For Self Defense And Combat Sports

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In the realm of martial arts and self-defense, the ability to strike vital targets effectively can be the difference between neutralizing an attacker and suffering serious injury. The Art & Science of Striking Vital Targets for Self-Defense and Combat Sports is a comprehensive guide that unlocks the secrets of precision striking, empowering readers to defend themselves confidently and excel in combat sports arenas.

The Significance of Vital Targets

Vital targets are specific points on the body that, when struck with precision, can instantly incapacitate an attacker or render them unable to continue a fight. These targets, such as the solar plexus, throat, and carotid artery, are highly vulnerable to strikes due to their proximity to critical nerves and organs. By understanding the location and sensitivity of these targets, you gain an invaluable advantage in any self-defense or combat sports situation.

Vital Point Strikes: The Art and Science of Striking Vital Targets for Self-defense and Combat Sports: The Art & Science of Striking Vital Targets for Self-Defense and Combat Sports

by Sang H. Kim

4.7 out of 5

Language	:	English
File size	:	10239 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	416 pages

Precision Strike Techniques

The Art & Science of Striking Vital Targets teaches a range of precise strike techniques, each tailored to a specific target and situation. From powerful punches that shatter bones to lightning-fast palm strikes that disrupt the nervous system, you will master the art of striking with maximum force and accuracy. Detailed instructions and step-by-step diagrams guide you through each technique, ensuring you can execute them with confidence.

Effective Strategy and Tactics

In addition to strike techniques, the book provides invaluable insights into effective strategy and tactics for self-defense and combat sports. You will learn how to:

* Assess a situation and identify potential threats * Create distance and angles of attack * Use footwork and body movement to gain an advantage * React quickly and decisively to sudden attacks

Anatomy for Martial Artists

A comprehensive understanding of human anatomy is crucial for striking vital targets effectively. The Art & Science of Striking Vital Targets delves into the musculoskeletal system, explaining the structure and function of bones, muscles, and ligaments. This knowledge empowers you to identify anatomical landmarks and target them accurately with your strikes.

Training Drills and Exercises

Practice is essential for mastering any martial art or combat sport. The book includes a comprehensive collection of training drills and exercises designed to refine your striking skills. From strike repetition drills to scenario-based simulations, you will have ample opportunities to hone your precision and develop muscle memory.

The Art & Science of Striking Vital Targets for Self-Defense and Combat Sports is an invaluable resource for anyone looking to enhance their self-defense abilities or excel in combat sports. Through its in-depth exploration of vital targets, precise strike techniques, effective strategy, and practical training exercises, this book empowers you to:

* Defend yourself with confidence in real-world situations * Dominate in the ring or on the mats * Train effectively to reach your full potential

The Art & Science Of Striking Vital Targets For Self Defense And Combat Sports Book Cover Vital Point Strikes: The Art And Science Of Striking Vital Targets For Self Defense And Combat Sports: The Art Science Of Striking Vital Targets For Self Defense And Combat Sports

By mastering the art and science of striking vital targets, you unlock a superpower in self-defense and combat sports. Free Download your copy today and embark on a journey of empowerment, safety, and martial prowess.

Vital Point Strikes: The Art and Science of Striking Vital Targets for Self-defense and Combat Sports: The Art & Science of Striking Vital Targets for Self-Defense and Combat Sports

by Sang H. Kim

4.7 out of 5